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Adult Female ADD Symptoms Women with ADD often experience many symptoms. Some women with ADD are hyperactive, while others are hypoactive. Women who suffer from ADD typically have trouble staying on top of everyday tasks, like cleaning the house, taking care of their children or participating in family events. Another symptom is a difficulty remembering names. This problem can worsen in the days before, during, and after menopausal symptoms. 1. Inability to Focus Lack of focus can be a sign of several mental health problems. You should seek assistance when you're not able to finish the task, make poor choices or miss important details at work or at home. Most of the time, these issues are caused by medications or stress or other causes which need to be addressed. However, they can also be a sign of conditions that are more serious, such as ADHD. Women with ADD tend to lose their focus quickly. They can drift off into a dream in conversations or struggle to complete regular chores like grocery shopping and laundry. They could also be prone to making careless mistakes and regularly misplacing items, which could result in an unclean home, a cluttered office, or even lost work equipment. They may also be impulsive and make bad choices that could lead to grave consequences, such as taking drugs or engaging in risky sexual activities or fighting. Additionally, they could be on either side of the spectrum, being hyperactive or hypoactive. A woman who is hyperactive may run at full speed until she is exhausted A woman who is hypoactive can't muster the energy to endure the day. Both women struggle to maintain relationships, keep up with family obligations, or meet professional obligations. Women with ADD usually have a high-functioning symptoms, which aren't a medical diagnosis, but instead describes how they manage their symptoms. These women can still have problems with concentration but they don't affect their lives in the same way as. The symptoms can change however if you notice that they're becoming worse over time it's a good idea to speak with your doctor. They can assist you in understanding the cause of your symptoms and suggest treatment options. 2. Mood Swings Women who suffer from ADD tend to be more susceptible than men to mood swings. They can become angry at the slightest annoyance, feel frustrated and then explode in anger. They are also more impulsive, and tend to leap into the air first rather than take things slowly and consistently. This could result in financial difficulties or even relationship disasters. These emotional symptoms can be misdiagnosed. However, often they are co-existing with ADD. Mood swings can get worse during menstrual cycles, pregnancy, or the perimenopausal phase. ADD can make it difficult to hold a job. This may cause depression. 3. Distractions Women who suffer from ADD tend to be easily distracted by the events around them and their own thoughts. They can be lost in a dream or struggle to concentrate on things like grocery shopping due to the multitude of options. They might find that simple tasks require them to concentrate on a single thought and become frustrated if their attention is diverted. Mood changes are also common among women with ADD who are experiencing the emotional rollercoaster of the disorder. They can be frustrated by even the smallest of things and blame themselves for their shortcomings. Home Page can lead to problems in relationships, school and at work. These extreme mood swings could sometimes result in being misdiagnosed as bipolar disorder. This is especially the case since many women with ADD have depression co-occurring with it which must be treated well. 4. Irritability Irritability is a typical sign of underlying mental illness. It could also be due to an underlying physical issue, such as hormone imbalances or food intolerance. An individual who is irritable may feel anxious or tense, often having a short temper and being easily angry or frustrated. It can lead to a loss of patience or anger that can cause people snap at others, even if they have done nothing wrong. It can also affect a person's mood and make them more prone to depression or anxiety symptoms. Irritation is an agitated mood that causes a part of physiological agitation. It is characterized by a higher sensory sensibility, a noncognitively controlled lower threshold to react with aggression or anger less threatening stimuli, and a more pronounced tendency to irritable behavior (Digiuseppe, Tafrate, 2007). Irritability can be triggered by fatigue, hunger or sleep deprivation, or discomfort. It may be a symptom of hormone changes, like those that occur during premenstrual syndrome (PMS). In one study, researchers polled 287 students to gauge their level of anxiety. They found that those who had severe irritability were more likely to have a burden of psychiatric symptoms than those without. They also reported having more difficulty functioning in their daily lives than those who didn't have the irritable episodes. To decrease your irritability Try practicing relaxation techniques. It can help to step away from a noisy or crowded environment and find a peaceful place to do breathing exercises, take a bath, or listen to music. Practicing self-care by focusing on your emotional and physical needs can help you calm down your brain and body, which in turn, will lessen the stress you feel. 5. Depression Depression is a persistent low mood that can affect the daily activities of a person. Although it is normal to feel sad after a loss or other stressful event, depression is more than just feeling sad. Depression is a severe psychiatric condition that can trigger feelings of despair, apathy and helplessness. Depression can affect anyone of any age, race, or gender. However, women are more likely to suffer depression. Depression can manifest as perpetually low mood, a change in appetite and weight (either either way) or changes in sleep patterns fatigue, or feeling tired. Other symptoms include an image of self that is negative of being depressed or empty suicidal thoughts, attempts to commit suicide to commit suicide, slowing movements and speech, an overall lack of clarity and difficulty making decisions. Depression may also lead to an absence of interest in hobbies or other pursuits and the feeling of being trapped and hopeless. Depression is twice as prevalent for females than males, and is particularly prevalent during puberty pregnancy, and after childbirth. Depression can also be a factor in menopausal or perimenopausal women. A number of other mental health issues can be co-existing with depression, including anxiety disorders and substance abuse. This NIMH factsheet contains more information about depression treatments, treatment options, as well as resources.